Family and friends
8 solutions
- Reach Out to a Loved OneSend a text or call someone you love.
- Spend Time With Someone CloseSpend fifteen minutes with someone close to you.
- Notice Something About SomeoneNotice one small thing about someone close to you.
- Tell Someone You Appreciate ThemTell someone one thing you appreciate about them.
- Plan Something Special TogetherTake the first step on a plan with someone close to you.
- Listen Fully to SomeoneListen to someone without planning your reply.
- Reconnect With SomeoneSend a friendly note to someone you have lost touch with.
- Greet Someone by NameGreet the next person you know by their name.
New people
12 solutions
- Say Hello to Someone NewSay hello to the next person you pass.
- Reach Out to an AcquaintanceSend a short message to someone you know but rarely talk to.
- Offer Help to SomeoneOffer help to one person and leave the choice to them.
- Greet Someone NewSay something friendly to someone you have not met.
- Do a Kind ActDo one small kind thing for someone near you.
- Go to a Community EventFind a gathering, local or online, and plan to show up.
- Post in Your CommunityPost one friendly comment in a group you belong to.
- Take Action for a CauseTake one small action for a cause you believe in.
- Welcome SomeoneWelcome one person who seems new.
- Thank Someone Who HelpsThank the next person who helps you.
- Give Something AwayFind one thing you can spare and give it to someone.
- Care for a Shared SpaceSpend a few minutes tidying a space you share with others.